A quest to enhance our lifestyle compassionately!
Just in time for the holidays! This “cheesecake” is incredibly delicious and much more nutrient-dense than a traditional cheesecake. For example, cashews and coconut oil take the place of cream cheese, sour cream, and eggs, raw almonds take the place of graham crackers, and dates …
Here is another easy and nutrient-dense dish. We all know how absolutely essential greens are for good health. They are low in calories, low in sugars, low in sodium, no cholesterol, high in fiber, and a nutrient powerhouse! They contain a high amount of antioxidants, …
When I became vegan, I thought I’d have to say goodbye to birthday cakes and cakes with frosting in general. But I soon found out that nothing could be further from the truth! This was the first frosting I made after I became vegan, and …
This is probably the only chocolate cake recipe you’ll ever need, vegan or otherwise!!! I made this cake for my cousin’s birthday, and she loved it! She said she couldn’t tell the difference, and she is not even vegan. I’ve tried this recipe with cane …
Chia seeds come from the Salvia hispanica plant, which belongs to the mint family and is native to Central America. Among the Aztecs, it was considered a dietary staple as well as a valuable currency. Don’t let its size fool you; it packs quite a …
Hazelnut or Filbert is rich in protein, complex carbohydrates, dietary fiber, iron, calcium, phytosterols, and vitamin E. They are packed with many important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, pyridoxine (vitamin B-6), and folates. Hazelnuts, pecans, pistachios, and almonds have …